Get back to doing what you love

and say good-bye to aches & pains

At CATE Athletic Therapy, we work with athletes and everyday people who are in pain from muscle, joint, or bone injuries. We work together as a team to provide support and care for you, the patient, to get you back to living your most active life.

 
 

 Imagine if you could...

  • Get back to running, pain-free, so you can finally enjoy a run through the trails - with the fresh air flowing across your face and the soft earth beneath your feet.

  • Find ways to manage pain, so that you can get through the day without being reminded of past injuries or present ailments.

  • Feel confident with your strength, knowing that you've improved by leaps and bounds from where you started.

  • Wake up without joint pain, stiffness, or aches; feeling energized and excited to tackle the tasks of the day.

  • Enjoy improved mobility, so that you rock your next yoga class and more than keep up with your kids.

  • Return to adventures in the trails and on the road, with a newfound appreciation for everything your body is capable of.

 Let's work together

You don't need to be an elite-level athlete to enjoy the benefits of working with an Athletic Therapist. Whether you are suffering from a chronic injury, require a rehabilitation program, have a muscle strain, tendonitis or concussion, Athletic Therapy can help you.

 

A Holistic Approach to Healing

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Together we create a team atmosphere, along with the support of complimentary practitioners, where needed, to help you reach your goals. I believe healing works best from a holistic approach.

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Meet Cate.

As an adventure and sport enthusiast, I've experienced many different types of injuries myself. Through my own experience, trial, and error, I was drawn to move from athlete to health professional.

When I am not in the clinic you can find me in the trails running and hiking, or out trying a new sport. A balance between work and physical activity is an important value of mine, and I am excited to help you get back to your work/play balance.

CLIENT LOVE

  • Caitlin treated both my knees for pain and misalignment successfully. She is very professional with lots of different treatment modalities that I found very effective I also received many exercises to do following treatments. Her follow up is very good and helpful All in all I highly recommend CATE Athletic Therapy for any musculoskeletal issues you may have.

    JB

  • Caitlin has helped me A LOT over the last couple of years with various problem areas that I have. Every time I go in to see her I leave feeling way better and notice instant results of her work. She is very thorough and great at what she does, you will notice improvement almost instantly and I highly recommend her services! Thanks Cate!

    MB

  • Caitlin is not only a great athletic trainer because of her knowledge and commitment, but she is also very nice to be around and easy to talk to. My experience having her as a trainer for Camosun's volleyball team was fantastic!

    GF

  • I had Caitlin as my Athletic Therapist while playing Volleyball at Camosun and she always showed great confidence, ability, and knowledge while taking care of our team!! A great person to be around and I wish I had her back with the team. I definitely recommend her if you’re in need!

    DW

  • Caitlin worked some serious magic on me after I hurt my back whilst making a bed. I had never experienced back pain like this before and suffered through It for over a week before seeking any help. Caitlin assessed and treated me all in one session, it was unbelievable! I highly recommend her services!

    BS

  • Had Cate as an AT for my post-secondary volleyball team and had an incredible experience working with her. Every time she had a look at my injuries, I left with a very clear understanding of the underlying causes of my issue, the mechanics behind it, and a structured plan focused on a fast recovery. I would highly recommend her.

    VW

  • It was a pleasure having Caitlin as our Athletic Therapist at Camosun. She is very passionate about what she does and has extensive knowledge of the field. She has helped me throughout my rehab from knee surgery and I’m happy to say I haven’t had any problems since! I would highly recommend going to CATE Athletic Therapy.

    EW

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Ready to Book?

Don’t wait any longer - get in touch and start working towards your goals today!

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